Writing on trauma, PTSD, and EMDR therapy.
Taboo thoughts OCD: violent, sexual, and religious intrusive thoughts, why the content of a thought tells you almost nothing about you, and how ERP treats disturbing thoughts without arguing with them.
If you have searched for help with compulsive gambling, compulsive sexual behavior, or out-of-control pornography use,…
EMDR, Cognitive Processing Therapy, and Prolonged Exposure are all evidence-based trauma treatments, but they work differently and suit different people. Here is a clear breakdown.
EMDR is one of the most frequently mischaracterized therapies in mental health practice. In my work…