Why Reassurance Seeking Makes OCD Worse
Reassurance seeking is one of the most common OCD compulsions, and one that quietly makes the disorder worse over time. Here’s the science behind why, and what ERP does about it.
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Beyond One-Size-Fits-All ERP: Cultural Context in Ethical Exposure Therapy
By: Felix Murad, LPC-S, LMHC, CMHC, NCC A Call to the Field for Culturally Responsive OCD…
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Understanding BFRBs: Trichotillomania and Excoriation
One of the most painful aspects of treating BFRBs is what clients have often heard before…
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Navigating OCD Intrusive Thoughts: An Expert’s Comprehensive Guide
Intrusive thoughts are not rare. What makes OCD brutal is the meaning the person gives the…