CLINICAL FIELD GUIDES ยท MURAD COUNSELING
Field Guides
Concise, clinician-written guides designed to be read once, used, and set aside. Educational tools, not treatment.
NO. 2
Real Doubt or Relationship OCD?
For the question that will not stay answered: how genuine doubt and obsessional relationship doubt behave differently, why checking your feelings backfires, and what helps each one. Eight pages, free.
NO. 1
The Invisible Rituals Field Guide
Recognizing mental compulsions and responding differently with ERP and ACT. Rumination, reviewing, self-reassurance, neutralizing, and the other rituals nobody can see.
NO. 2
The Worry or Work? Field Guide
Telling productive problem-solving apart from anxious worry and rumination. What-if chains, replaying the past, compulsive analysis, and choosing one useful next action.
NEXT STEP
Questions a Guide Cannot Answer?
The free 15-minute consultation clarifies fit, approach, and next steps.