Evidence-Based Therapy:

Click on the attached link to learn more about each treatment modality I use in my practice:

• EMDR Eye Movement Desensitization and Reprocessing

• ERP Exposure and Response Prevention

• CBT Cognitive Behavioral Therapy

• DBT Dialectal Behavioral Therapy

• SFBT Solutions Focused Brief Therapy

• ACT Acceptance and Commitment Therapy

  The modalities listed are the evidence-based treatments I offer based on your treatment goals and what you want help with. A “Person-Centered” Philosophy always guides all modalities and interventions. AKA, you are the boss!